Ctrl+B: Power on the Virtual Machine

Ctrl+D: Edit the Virtual Machine Settings

Ctrl+E: Power off the Virtual Machine

Ctrl+G: Grab keyboard input focus

Ctrl+N: Create a new Virtual Machine

Ctrl+O: Open a Virtual Machine

Ctrl+P: Edit User Preferences

Ctrl+R: Reset Virtual Machine

Ctrl+Z: Suspend the Virtual Machine

Ctrl+F4: Close the Virtual Machine

Ctrl+Alt: Ungrab Input focus

Ctrl+Alt+Enter: Switch to Full Screen Mode

Ctrl+Tab: Switch between ungrabbed virtual machines

Ctrl+Alt+Tab: Switch between virtual machines

from http://www.howtogeek.com/howto/vmware/keyboard-shortcuts-for-vmware-workstation/